Gluten Free Lifestyle

We know, only too well, how tricky it can be to live gluten free. Ensuring you have plenty of delicious free from products at home is doable, but it is a little tougher eating out and if you’re thinking of heading to a festival this summer, you might have a few concerns! Festivals are the... Read more »

The post Staying Free From at Festivals – Our Survival Guide appeared first on Delicious Alchemy.

Blogger and passionate runner Beth Heddle knows a thing or two about staying fit on a gluten free diet. To help us celebrate Coeliac Awareness Week, she’s put together some brilliant tips on how to balance your diet with fitness or training… Beth Heddle on Staying Fit while Gluten Free As a coeliac, there aren’t... Read more »

The post Coeliac Awareness Week 2017 Day 5: Staying Fit on a Gluten Free Diet appeared first on Delicious Alchemy.

Beth Heddle is one of our favourite GF bloggers and, as a student, she has some brilliant tips on how to balance your studies with a gluten free diet. Beth Heddle on Living Gluten Free as a Student Practising a gluten free diet at university can be tough at times, don’t get me wrong, but... Read more »

The post Coeliac Awareness Week 2017 Day 3: Living Gluten Free as a Student appeared first on Delicious Alchemy.

For Day 2 of our Coeliac Awareness Week celebrations, we’re showing you just how easy it is to make delicious dairy free milk alternatives at home, that also don’t contain gluten, nuts, or any other major allergen. More and more of us are choosing dairy free milks, and they are now easier than ever to find... Read more »

The post Coeliac Awareness Week 2017 Day 2: DIY No Cook Rice Milk & Oat Milk appeared first on Delicious Alchemy.

Summer is finally on the horizon, and that means many of us will soon be heading abroad. If you’re travelling, whether it’s for work or play, the last thing you’ll want to worry about is gluten making its way into your food. We’ve put together some of our favourite tips on how to travel gluten... Read more »

The post How to Travel Gluten Free – Our Holiday Tips appeared first on Delicious Alchemy.

Cutting gluten from your diet is a big step. We’ve put together a few small changes and tips that can help break up the transition, and stop it seeming too intimidating a task. 1. Do your research There are some brilliant resources available to help ease you into your gluten free diet. The NHS and... Read more »

The post Small Changes: How to Make a Gluten Free Diet Work for You appeared first on Delicious Alchemy.