oats

Here at Delicious Alchemy, we love our oats. In fact we love them so much, we grow our own. That way, we can ensure they are completely uncontaminated and free from gluten when we use them in our delicious products. But why do we love them so much? What makes oats good for you? Read... Read more »

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We believe the perfect gluten free smoothie contains gluten free oats – not only for their health benefits and tendency to keep you fuller for longer, but also for the deliciously thick texture they provide. These recipes are some of our absolute favourites. Which will you try? Our Top 5 Gluten Free Smoothie Recipes Pineapple... Read more »

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For those new to the world of free from food, finding great gluten free breakfast ideas can be a real minefield, especially when you’re used to grabbing a piece of toast or bowl of cereal in the morning. But never fear! We’ve got you covered. Delicious Alchemy offers gluten free breakfasts to suit every schedule,... Read more »

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We all know to be careful with bread, cakes and anything dough-based. But what are the more surprising foods we didn’t expect to contain gluten? For example, are oats gluten free? Here’s what to watch out for…     7 sneaky foods containing ‘hidden’ gluten   1. Tomato Sauce & other condiments Gluten or wheat is... Read more »

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This smooth and creamy dish is super quick and easy to make – only 2 ingredients and 3 minutes in the microwave! Made with our Gluten Free Rice Flake Porridge, this sweet indulgence makes for a mouth-watering treat. Quick and Easy Gluten Free Rice Pudding Recipe It’s great to know that this recipe is: Gluten Free... Read more »

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