We’re not doctors, but some of us here have lived with allergies, food intolerances and Coeliac disease for many years. So we know what it’s like living gluten free for life. And it’s far from doom and gloom.
From our top body and diet tips, to our own personal stories, here’s our take on gluten free lifestyles.
For Day 2 of our Coeliac Awareness Week celebrations, we’re showing you just how easy it is to make delicious dairy free milk alternatives at home, that also don’t contain gluten, nuts, or any other major allergen.
More and more of us are choosing dairy free milks, and they are now easier than ever to find in your local supermarket – but they’re not always cheap. Here’s how you can make your own in minutes for less than 90p a litre.
Rice milk has a deliciously subtle nutty flavour and is perfect on cereal. We love using Delicious Alchemy Rice Flakes in this recipe as there is no previous soaking or cooking necessary – you’re ready to go in seconds. Add a touch of vanilla extract for a sophisticated taste.
Oat milk has a stronger, oaty taste and is also delicious with the addition of vanilla or cinnamon.
Summer is finally on the horizon, and that means many of us will soon be heading abroad. If you’re travelling, whether it’s for work or play, the last thing you’ll want to worry about is gluten making its way into your food. We’ve put together some of our favourite tips on how to travel gluten free, so you can get on with the more important things.
Our ‘New Year, New Us’ motivation may be waning just a little bit… but blogger Beth Heddle’s delicious gluten free blueberry baked oats make feeling good and eating right so easy, we couldn’t help but share it with you! Read on for her super-tasty and oh-so-virtuous recipe…
Here at Delicious Alchemy, we love our oats. In fact we love them so much, we grow our own. That way, we can ensure they are completely uncontaminated and free from gluten when we use them in our delicious products. But why do we love them so much? What makes oats good for you? Read on to find out…
We believe the perfect gluten free smoothie contains gluten free oats – not only for their health benefits and tendency to keep you fuller for longer, but also for the deliciously thick texture they provide. These recipes are some of our absolute favourites. Which will you try?
For those new to the world of free from food, finding great gluten free breakfast ideas can be a real minefield, especially when you’re used to grabbing a piece of toast or bowl of cereal in the morning.
But never fear! We’ve got you covered.
Delicious Alchemy offers gluten free breakfasts to suit every schedule, no matter how much time you have in the morning! Read on for a collection of our favourite products and recipes to get you inspired.