We all know breakfast is the most important meal of the day, but not all of us have the time – or the motivation! – to enjoy it every morning. So we went out looking for gluten free, healthy, and most importantly, delicious breakfasts that you can make the night before. Whether you’re munching on the move or enjoying some haute cuisine al desko, you’ll know you’re kicking your day off right – and nobody need know how many times you hit the snooze button!
Category: Gluten Free Lifestyle
We’re Gluten Free for Life
We’re not doctors, but some of us here have lived with allergies, food intolerances and Coeliac disease for many years. So we know what it’s like living gluten free for life. And it’s far from doom and gloom.
From our top body and diet tips, to our own personal stories, here’s our take on gluten free lifestyles.
The festive season is well and truly upon us, and we want to make sure we can eat, drink and be merry without worry. We’ve raided the drinks cabinet to work out which tipples are safe and which are better to avoid – grown-ups only!
We all know to be careful with bread, cakes and anything dough-based. But what are the more surprising foods we didn’t expect to contain gluten? For example, are oats gluten free? Here’s what to watch out for…
Ahh Christmas! It’s the most wonderful time of the year… and that means fruit cake, cheer, carolling and Christmas shopping! If the thought of heading out into the cold fills you with dread, or you’re just stuck for ideas for your free from loved ones, never fear – this gluten free gift list contains only the creme de la creme of thoughtful, useful and most importantly safe pressies we think they’ll love.
Trick-or-treating with a child with food allergies or intolerances can seem like a spooky ordeal – but it needn’t be! It’s all about striking that crucial balance between having fun and being safe. We’ve rounded up some of our top tips to help you ensure your little monsters enjoy the witching hour with confidence.
Trust us, it’s not a silly question! In fact, it’s one of the most common things we get asked at events. So, are oats gluten free, or not?
The (very) short answer to this is yes – technically, oats don’t contain gluten. But that doesn’t mean they’re safe for coeliacs or gluten-avoiders to eat…
Almost all of our delicious recipes, as well as being completely gluten free, can be easily adjusted to become dairy free too. The trick lies in swapping out dairy ingredients, but what for?
Read on for our guide on which dairy free milks and butters can be swapped into which recipes…
Who doesn’t love a bit of celeb gossip every now and then?
Read on to find out who of the rich and famous is living the gluten free life, and why they made that choice…