Gluten Free Food Guide

Whether you have coeliac disease, a gluten allergy or intolerance or are simply choosing a gluten free lifestyle, you need to know which foods you can and can’t eat safely.

Our gluten free foods list is a great starting point – it’s printable too, perfect for sticking on the fridge! If you’re stuck for ideas what to eat, our recipes are a great place to get inspired and start making delicious meals and snacks.

Check out our Gluten Free foods >

Further reading:

Our tips for Gluten Intolerance Diagnosis – It’s not always easy to get the right diagnosis

Coeliac Disease – Understanding the difference between having Coeliac Disease and being gluten intolerant

Living Gluten Free – What to look for, and how to adjust your life towards being gluten free

Our Glossary – learn more about the various terms