Gluten & Dairy Free Overnight Oats

Gluten & Dairy Free Overnight Oats

The basics

Preparation Time: 5 mins

Cooking Time: n/a

Serves/Makes: 1


You will need:

40g Delicious Alchemy Porridge Oats

200g Fat Free Natural Yoghurt, or dairy free alternative

2tsp Chia Seeds

2tbs Freeze Dried Raspberry

Mixed Blueberries, Strawberries and Raspberries


Layer the oats, yogurt, fruit, chia seeds and freeze-dried raspberry in a jar or bowl. Cover and chill in the fridge overnight so the porridge absorbs the yogurt. In the morning, stir well and enjoy!