Cutting gluten from your diet is a big step. We’ve put together a few small changes and tips that can help break up the transition, and stop it seeming too intimidating a task.
Here at Delicious Alchemy, we love our oats. In fact we love them so much, we grow our own. That way, we can ensure they are completely uncontaminated and free from gluten when we use them in our delicious products. But why do we love them so much? What makes oats good for you? Read on to find out…